We have found that travelling after 60 has been one of the most rewarding stages of our lives. This is when you finally have the time to explore at your own pace, linger longer in places you love, and shape your journeys around your interests rather than work schedules, or kid’s school holidays! But of …
We find that the best way to stay fit while we are travelling is pretty simple. We walk – everywhere! You don’t need special equipment, a gym membership, or a rigid workout schedule. Just walk as often as you can because walking fits naturally into travel, supports long-term health, and adapts easily to changing locations, …